VictoryLight

Low Sodium Diet A main source of sodium is table salt. The average American eats five or more teaspoons of salt each day. This is about 20 times as much...

What is dating? According to Merriam Webster, to date someone means to make a usually romantic social arrangement to meet with them. As can be inferred from the definition,...

The past can have a major impact on your current dating life. From early childhood wounds to bad breakups with ex’s, the past can shape who you are and...

What is ‘anxious attachment’ in the context of dating? It’s related to the way one behaves in a relationship. If someone is often nervous or stressed and needs constant...

You are happy that you got the golden opportunity to organize a corporate event for your company, but you have no clue about how to plan it! Do not...

Fat Limit total intake of fats and oils. Avoid butter, stick margarine, shortening, lard, palm and coconut oils. Limit mayonnaise, salad dressings, gravies and sauces, unless they are homemade with low-fat ingredients. Limit...